Come one, come all - come flow!
Free Yoga
To my core, I believe the world would be a better place if everyone practiced yoga.
That's why I volunteer around my community, often and passionately, to help make it accessible to everyone.
Young or old, flexible or not, yoga is for every body. ​
Show up for class as you are, and leave with strength in your heart and peace in your mind.
**Past Event**
Annual - Evergreen Middle School Wellness Day
Thursday, April 30th, 2025
four 40-minute classes
Open to students and parents.
​"What is yoga, and what is not yoga?"
**Past Event**
Friday, May 3rd 2024
Wellness Day at
Evergreen Middle School
Open to students and parents. Come learn the fundamentals of yoga and meditation. I'll be offering three 35 minute sessions at this wonderful incentive.
**Past event**
Monday, September 18th, 2023
Evergreen Women's Group
This will be a flow accessible for all ladies who meet with the Women's Group - class will be held at the Wild Game. We will learn some basic yoga vocabulary, introduce fundamental poses, and integrate a flow/ sequence by the end of class.
**Past Offer**
Free Yoga
Downtown Evergreen
June - August 2023
Mondays at 2p
Thursdays at 6p
on the campus of the Episcopal Day School of Evergreen.
